
Join me for a 2.5 hour interactive workshop where we examine one of our most primal emotions - FEAR.
Fear is often at the root of almost every decision we make.
Although it's job is to protect us from danger or perceived threats, it also inhibits us from evolving and growing.
We will never eliminate human fear, but we can learn how to navigate this feeling when it holds us back.
What we will cover in this workshop:
- Uncover how FEAR manipulates our thoughts and behavior.
- Examine our underlying fears and why we have them.
- Share the many ways we each "hide" because of fear.
- Decide where we would like to become more FEAR-LESS in our lives
- Begin experimenting with the courage needed to feel FEAR and do it anyway!